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Beverages Calorie Chart


Beverages (Alcoholic and Non-Alcoholic) Serving Size Calories
Apple Juice 8 fl oz 120
Beer, Light 12 fl oz 100
Beer, Regular 12 fl oz 150
Bourbon, 80 proof 1.5 fl oz 100
Bourbon, 90 proof 1.5 fl oz 110
Brandy, 80 proof 1.5 fl oz 100
Brandy, 90 proof 1.5 fl oz 110
Carrot Juice 8 fl oz 96
Club Soda 8 fl oz 0
Coca-Cola Classic 12 fl oz 150
Coffee, with no milk or cream 6 fl oz 0
Coffee, with whole milk 6 fl oz 80
Coffee, with 1 cup of Half & Half Creamer - 320
Coffee, Latte, with whole milk 6 fl oz 180
Coke, Diet 12 fl oz
0
Eggnog 1 cup 340
Grape Juice 8 fl oz 152
Ice Tea, Arizona 8 fl oz
90
Ice Tea, Lipton 8 fl oz
90
Mai Tai 5 fl oz 280
Margarita 5 fl oz 150
Martini 2.5 fl oz 155
Milk (whole) 8 fl oz 150
Milk (2%) 8 fl oz 120
Milk (1%) 8 fl oz 100
Milk (skim) 8 fl oz 90
Milk, Chocolate (whole) 8 fl oz 210
Milk, Evaporated (whole) 1 cup 340
Milk, Evaporated (skim) 1 cup 200
Orange Juice  8 fl oz 115
Pepsi, regular 12 fl oz 150
Pepsi, Diet 12 fl oz 0
Pineapple Juice 8 fl oz 136
Powerade 8 fl oz 80
Rum, 80 proof 1.5 fl oz 100
Rum, 90 proof 1.5 fl oz 110
Screwdriver 7 fl oz 160
Seven Up, regular 12 fl oz 150
Seven Up, Diet 12 fl oz 0
Soy Milk, Vanilla 1 cup 100
SunnyD, reduced sugar 8 fl oz
60
SunnyD, with calcium 8 fl oz 140
Tea (regular, decaf or herbal) 8 fl oz 0
Tea, with 1 teaspoon of sugar 8 fl oz 20
Tea, with 1 pack of aspartame 8 fl oz 5
Tequila 1.5 fl oz 100
Tomato Juice (canned) 8 fl oz 40
Tomato & Clam Juice (canned) 8 fl oz 120
Tonic Water 12 fl oz 120
V8 Vegetable Juice 8 fl oz 50
Water 8 fl oz 0
Whiskey, 80 proof 1.5 fl oz 100
Whiskey, 90 proof 1.5 fl oz 110
Wine, Red 5 fl oz 130
Wine, White 5 fl oz 120


Calorie Chart TIP: If your serving size isn't the same as the calorie chart above, take the calories for the beverage of choice and divide it by its serving size. Then take that number and multiply it by the serving size for the beverage in question.




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